The nervous system doesn’t lie. By attuning to our clients, we meet them where they are, going as deep as they’d like. Clients report feeling calmer, greater self-awareness, clarity, healing, and personal growth.
Our approach
We use a multifaceted approach to coaching engagements. Alongside using classic executive coaching frameworks, we are aware of how stress, anxiety, trauma, and burnout can negatively effect individuals. In regards to the coaching process, we also understand how these factors can effect one’s behavior, derail one’s best intentions, and wreck havoc in their ability to set and reach goals.
Pattern Recognition
We encourage individuals to notice and reflect upon their patterns, as this can be extremely revealing. Think about what works well for you and areas where you may be stuck or continually get triggered.
What patterns would you like to capitalize on to create more positive patterns?
What old patterns would you like to shed light on that served you well in the past but are no longer serving you?
What new patterns do you wish to create for yourself?